PE 190J Basketball Conditioning: Men

Emphasis is on development of strength conditioning, aerobic fitness and agility drills needed in improving basketball skills. Three-week course.

Credits

1

Offered

Offered Fall only

Notes

Lower Division Transfer (LDT) Course

Outcomes

Upon successful completion of this course, students will be able to:
Recognize and describe the importance of consistent and effective participation. Demonstrate knowledge of conditioning programs involved in competitive basketball. Analyze their strengths and weakness and set goals for improvement.