PE 1855 Relaxation and Massage
Provides the knowledge and skills needed to incorporate and practice a variety of techniques of relaxation and massage. Massage and relaxation are two basic and effective ways of attaining and maintaining good health and reducing stress.
Offered
Offered Fall only
Notes
Lower Division Transfer (LDT) Course
General Education Requirements
AAOT Health & PE, AGS PE/Health
Outcomes
Upon successful completion of this course, students will be able to:
Recognize and describe the importance of consistent and effective participation. Demonstrate knowledge of the techniques involved in relaxation and massage. Analyze their strengths and weakness and set goals for improvement.